Living Inquiry is not limited to exploration through spoken language. The silent felt world of sensation and movement is an equally viable means of inquiry both individually and in a group setting.

We start with the notion that what we call “body” is a “living constellation of multi-dimensional love-based consciousness which records the journey from spirit to matter.” Living Body Inquiry is a way to embody this radical perspective and learn to use and inhabit the complexity of our body/psyche with greater ease, joy, and grace.

Turning our attention to the gentle whispers of our own proprioception, we learn to listen and communicate with our bodies through the language of breath, sound, movement, and sensation. As with verbal sessions, we follow the lead of what matters to us most in that moment. From the perspective of the body, what is of primary importance will show up as a sensation that catches our attention. As we follow, listen, and respond, it leads us into unimagined discoveries choreographed by the Intelligence that courses through our cells.

Knowing ourselves through this lens adds texture and dimensionality to our identity. We cultivate the capacity to perceive, listen, and understand the whole of our Being, without the bias of intellectual conditioning.

Feeling ourselves from the perspective of movement and sensation can deeply affect the way we experience ourselves in the world, as well as the way we inhabit our bodies. As the fluid intelligence of our coherent self emerges, it creates a very different context of who we are and how we participate in our lives.

Click here for more information about the roots of Living Body Inquiry.